Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

“Protein powder is great for vegetarians,” says ... powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

Stay energized this Ramadan with delicious protein shakes for Iftar! Try these easy, nutrient-packed recipes to refuel after ...

The age-old question in the fitness world: natural protein or powder? Rebeca Rubio, a seasoned fitness coach and high-level competitor, offers a fresh perspective based on her professional experience.

Read about high protein diets here. Protein shakes and protein powders contain high amounts of protein. Protein powders typically contain 10–30 g of protein per scoop. They may also contain ...