Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Individuals receiving buprenorphine treatment for opioid use disorder and who have residual craving benefit from mindfulness training.

ASMR slime is more than just a fun sensory toy, it has become a tool for relaxation, focus, and mindfulness.

Get Instant Summarized Text (Gist) Mindfulness practice is linked to reduced anxiety, breathlessness, fatigue, and insomnia in individuals with chronic obstructive pulmonary disease (COPD). The ...

Researchers at The Ohio State University Wexner Medical Center found mindfulness can help combat the negative impact of workplace stress and improve well-being. "Nursing professionals face high ...

Founded in 2021, the provider offers both statewide virtual care as well as in-person therapy options at its three offices in ...

Discover the importance of couples therapy as a proactive measure for relationship maintenance and growth, beyond just crisis ...

Stressful information can also cause anxiety in artificial intelligence (AI). As scientists in Zurich have shown, it's even ...