A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...
The quiz below draws on a mindfulness scale developed by researchers at La Salle University and Drexel University, led by psychology professor Lee Ann Cardaciotto. Please answer as honestly as ...
Mindfulness-Based Stress Reduction (MBSR) is considered the gold standard in curricula designed to guide participants into cultivating a practice of mindfulness through techniques of body awareness, ...