Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Back pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...

Experts at the Korean Medical Center (KMC) in Lusail provide specialised guidance on stretching exercises that can be ...

Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

Back pain is a common issue that affects people of all ages, whether due to poor posture, long hours at a desk, physical ...