Different lectins target different organs and body systems. These lectins act a lot like glue. Through a process called agglutination, they bunch (glue) cells together as if they were foreign ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Going "lectin-free" is primed to become the next big thing in dieting, but this diet seems more fad than fact. Lectins are a type of protein found in many foods including grains and beans.

Advocates say that a lectin-free diet can reduce inflammation in certain medical conditions. Learn the facts about the diet here.

Lectins' new status as a public health hazard is an unlikely turn of events, because they are found in foods generally considered the staple of a healthy diet—whole grains, beans, peas, tomatoes ...

The lectin debate - similar to claims that gluten is wholly bad even though a recent study showed that cutting out wheat proteins is harmful for those without serious conditions - discounts the ...

Cutting out lectins is the latest diet ‘fad’. Here’s why you should ignore it ONCE it was all about eating a high-fat diet for weight loss, more recently about getting rid of all things ...

Comment and Health Lectin-free is the new food fad that deserves to be skewered With echoes of the gluten-free craze, lectins are being wrongly vilified with a glut of questionable health claims ...

For example, the lectin in chicken cross-reacts with Type B blood, targeting digestive enzymes and interfering with insulin production.