News

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...
Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Here's how to cook with kids to teach healthy eating, life skills and more.
Here’s what to eat to keep it healthy and strong. Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.
If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...
New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
TULSA, Okla. — Students at YouthWorks have launched a new healthy food box to support the health of north Tulsa families. The ...
The reductions came just days before the release of the Trump administration’s Make America Healthy Again report ... grocery stores don’t have to do that. But getting kids to eat nutritious food can ...
The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.