Human beings need to engage in physical activity to stay healthy. But too many children are not getting the exercise they need. Only 50% of boys and less than 34% of girls between the ages of 12 ...

However, Wright suggested doing a little more ... count after going shopping or even just playing with your kids to see how ...

A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...

Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them ... Yoga is perfect for increasing fitness, flexibility or just a way to ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them ... Yoga is perfect for increasing fitness, flexibility or just a way to ...