Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

Turning tantrums and anger into teachable moments is possible with the right tools. Discover how parents can guide their children towards better emotional management.

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

We see kids who are twirling their hair or tapping ... they can use somebody else’s calm to help them calm down. We do this in therapy rooms and in coaching rooms. We help them by cueing that ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

“Calm is contagious. Kids are little sponges,” Evans says ... “Practice slowing down. Take a breath. Take a break. Go into a conversation intentionally.” She likes to tell parents to ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Calm down bottles, also known as sensory bottles, are fast becoming popular with parents and therapists as a simple yet effective way to help children manage their emotions. They are made from ...

Jellystone Designs is excited to announce the launch of its award-winning DIY Calm Down Bottle, now available on Takealot for ...