It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ... comfortable for your little one. Keep going until they feel calmer.

it’s either quiet or whistling and ready to make tea or coffee. A smart home is fertile ground for calm technology. Many useful-sounding products like smart-plugs require a proprietary app to ...