Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Check the best after-dinner weight loss drinks to boost your metabolism, aid digestion, and support healthy weight management ...

Fruit and vegetable juices are high in nutrients and can play a crucial role in balanced diets. Advocates claim that juice cleanses can help remove toxins from the body and aid in weight loss.

One of the most common myths is that green juice detoxes lead to immediate weight loss. While they might lead to temporary ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

Discover Honey Singh’s weight loss secret—how whole foods like chicken and veggies fueled his transformation Learn ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...