In a word, the Insanity workout is grueling. I completed the 42-minute cardio circuit sample workout that Insanity's parent company, Bodi, uploaded to YouTube on May 3. (In case you needed further ...

Over the 60-day program, you change your workout schedule on a weekly basis. The first month has five total body workouts: Fit Test; Plyometric Cardio Circuit; Cardio Power and Resistance; Cardio ...

The popular Insanity workout did not work out, but brought many lessons nonetheless. Skip to main content. WBUR. 90.0 WBUR - Boston's NPR News Station. LISTEN LIVE: Loading ...

Cardio Abs: Abdominal workout: 20 minutes: Recovery: A recovery workout and stretch: 35 minutes: Max Interval Circuit: Intense interval circuit: 60 minutes: Max Interval Plyo: Leg plyometric ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

Achieve a Lean and Muscular Body with The Ultimate Cardio Workout program:The Insanity: The Ultimate Cardio Workout and Fitness DVD program comprises of 10 DVDs and is hosted by Shaun T, a ...

It wasn’t the first time I had seen the “Insanity” infomercial, but it was the first time I wondered if the person on the screen could be me. Could this DVD transform my 50-year-o… ...

Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. His T25 program is an intense full-body routine, similar to Insanity or P90X .

Could this DVD transform my 50-year-old body? I wanted to test the testimonials and ...