The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a ...

Just as addicts come to require more and more of their chosen substance, so do fitness fanatics demand ever harder, more intense workouts. For them, "Insanity: The Asylum" delivers.

Shaun T’s quick Asylum-inspired workout: Single leg power jump: Begin by standing on one leg. Start off with a downward movement, explode up and propel off of one leg.

Hugh Clifton, certified trainer at Anytime Fitness, shares details of PiYo, Insanity. Skip to content. NOWCAST WYFF News 4 at 11. ... Fitness instructor explains elements of Insanity workout ...

What can you expect from a workout dubbed Insanity? Do you really have to be nuts to try "the hardest workout fitness program ever put to DVD," as its website describes it? Probably not, but you ...

If you're starting a workout program that calls itself "Insanity," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. WebMD explains the ...

Discover showtimes, read reviews, watch trailers, and find streaming options for Insanity Asylum Athletic Performance Assessment. Explore cast details and learn more on Moviefone.

Remember the Insanity workout DVDs from late-night TV ads? It turns 15 years old this year. So I tried the Insanity workout — and here's what I thought.