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How to master your swim technique
Swimming is a great low-impact exercise that will help improve your strength, endurance and cardiovascular fitness. "Swimming ...
The Daily Telegraph4y
The couch to 5k swimming plan to help you get ready for a summer dip
A new training program aims to improve your front crawl technique, in preparation for a summer solstice swim. Jump to content. UK News Website of the Year 2024. Your Say News ...