Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
SCFAs are key for enhancing gut barrier functions and lowering inflammation, contributing greatly to digestive health.
Gut Health Month serves as a reminder for people ... Aside from the food that fuels our gut biome, it is also important to manage stress and stay hydrated on a daily basis.
Your gut health is an important part of your immunity, digestion, and even mental health. And so, it has to be constantly ...
Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.
It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...
Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.
The gut microbiome is extremely important as these bacteria help develop ... seen between people – and consequently their gut health. Many factors can also affect our natural gut transit time ...