Smoothies are more than just a delicious blend of fruits and liquids; they can be customized to suit your mood and energy levels. Whether you need a morning boost, a post-workout refresher, or a ...

There’s a strategy to making a good smoothie great. Here’s how to do it. Regardless of the type of blender you’re using, the order of operations (and ingredients) is crucial. Always start ...

Nutrition: 251 cal, 6.5 g pro, 60 g carb, 4 g fiber, 50 g sugars, 0.5 g fat Smoothies can make for a healthy breakfast if you have a good balance of ingredients and nutrients—including protein ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

The Wellness from Scratch smoothie by Nara Smith is available at all Erewhon locations through March Max Cisotti/Dave Benett/Getty;Erewhon Nara Smith now has her very own smoothie at Erewhon!