A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

But can this DIY solution actually reduce puffiness? Learn the science behind green tea, how to make these ice cubes at home, and why they are the cooling fix your eyes need. Fluid buildup in the ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...