Cook for one minute ... then stir in the spring onions and coriander. To serve, spoon the black pepper beef onto serving plates and pile the egg fried rice alongside.

Serves: 2 Preparation time: 5 minutes, plus 20 minutes marinating | Cooking time: 1 1⁄2-2 hours Ingredients: 450g-500g beef brisket ... of freshly ground black pepper. Recipe from ‘Chinese ...

Not everyone is familiar with the tri-tip, but as explained by this expert chef, there are a few delicious ways to cook this particular cut of beef.

Season with salt and freshly ground black pepper. Place the beef in a roasting tin and roast in the oven for one hour (this will give you rare meat). Cook for a further 15 minutes for medium-rare ...

Heat oven to 425ºF. Rub outside of meat with cut garlic; season with salt and pepper. Heat oil in heavy ovenproof skillet on medium-high heat. Add meat; cook 10 min. or until browned on all sides ...