Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its benefits.

Cottage cheese’s versatility is a key reason why I always keep a tub of it in my fridge. Whether I’m whipping up a hearty ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Protein powder is one of the most commonly used supplements for muscle growth among fitness enthusiasts. Scroll down to learn about the facts and myths associated with this fitness supplement.

With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I've pulled together 8 great protein-rich, eggless ...

the basis of the recipe is surprisingly simple. The main ingredients – Weetabix, milk, yoghurt and protein powder – are probably things you already have in your fridge or cupboard. But is it ...

Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder. The more inexpensive and effective ...

She took those months to fully commit to her long-time passion: starting a protein ... bar recipe myself and spoke with a registered dietitian, who weighed in on how DiGiulian’s homemade ...