The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

Spread the loveDumbbells are perhaps the most versatile and fundamental piece of workout equipment found in gyms and home ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Folding equipment may take up less space ... to help you complete all kinds of strength training exercises. A repeat Home Fitness Award winner, the system can “watch” your form as you exercise ...

A weight bench certainly isn’t a must-have for those looking to start their fitness journey ... Two of the budget-friendly home gym equipment essentials we reviewed are now reduced.

Just five minutes a day of slow, controlled bodyweight exercises improves strength, flexibility, and mental health.

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...