9 fruits with the most antioxidants, according to dietitians
Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...
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9 foods one shouldn't cook and why
Green tea The antioxidant rich compounds in green tea are sensitive to heat. Brewing tea at excessively high temperatures can lead to loss of nutrients and antioxidants. That is the reason it is ...