2. Milk. One cup of 2% cow's milk offers around 18% of the daily value or 252 mg of phosphorus. It also contains protein, calcium, and other vitamins and minerals. Plus, it contributes to the ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Like salmon, chicken is another great high-protein and high-phosphorus food option. In 3 ounces of roasted chicken breast , you'll get 182 milligrams, which amounts to 15% of your daily value. Lentils ...

Phosphorus is an essential mineral for your body functions, and you can find it in many natural foods. Learn which 5 healthy foods to eat to get more phosphorus.

Leaf compost or a 50-50 blend of food/yard compost have a balance of nitrogen, phosphorus and potassium that is closer to that required by vegetables than manure or straight food compost, he said.

Study: High Dietary Phosphorus Is Associated with Increased Breast Cancer Risk in a U.S. Cohort of Middle-Aged Women.Image Credit: Rembolle/Shutterstock.com. They hypothesized that the lowest ...