Finding health advice on social media is easier than knowing which claims to trust
In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
Tips for having a healthy relationship with social media
1. Be intentional when you use social media. Instead of going on auto-pilot as you scroll through your feed, practice being ...
Psychology Today2d
Social Media and Mental Health: How to Stay in Control
Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...
The Columbian14h
Question social media health advice, experts say
In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products to support weight loss, fight exhaustion or promote other desired health ou ...
From reducing social media exposure to journaling – Expert reveals five easy tips for happier life
INTERNATIONAL Day of Happiness is TODAY  – and a top GP has revealed his tips to boost your mood. Dr Mark Rowe is on a ...
Inspired or frightened by health info you just saw on social media? Try this first
Although research on health and social media moves much slower than trends on the platforms themselves, their influence is ...
Miami Herald11d
Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age
From random health tips to “miracle cures,” it’s easy to fall into the trap of fearing the worst. The problem with social media isn’t just misinformation, it’s also the mounting pressure ...
5 tips for raising healthier, screen-balanced kids according to the ‘media-trician’
"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...
Chosunbiz4d
Gong Hyeon-joo loses 25kg post-twins, shares healthy diet tips on social media
In the released video, Gong Hyeon-joo is seen practicing healthy body management through five key diet routines. First, she ...
Dealing with doctor dread? How social media fuels health anxiety and practical tools to overcome it at any age
Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.