More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

What's next: A sane media diet requires not just consuming healthy stuff, but quitting news Doritos. This means stop getting news from any source on social media you're not certain you can trust.

1. Be intentional when you use social media. Instead of going on auto-pilot as you scroll through your feed, practice being ...

Social media is a major part of teens’ lives, offering connection and creativity, but it also comes with challenges ...

Giselle Ugarte is a social media coach and motivational speaker. She's been creating and studying online video content for 15 years. She is on a mission to teach you how to have a healthy ...