Along the way, I've learned some invaluable truths about simple and healthy living after 60; how to stay healthy as I am ...

12 Tips for Maintaining a Healthy Lifestyle Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Allison Tsai — Updated on June 9, 2025 Moderate weight ...

Lifestyle encompasses the daily habits, behaviors, and choices that reflect personal values and priorities. ... Healthy Lifestyle Tips. by Maryam Rabiu. 8 months ago. in Health.

With a new book and a documentary, 'The M Factor', women’s health advocate Tamsen Fadal wants to change the conversation ...

Life isn’t always a walk in the park. Sometimes you might feel foggy throughout a workday or even after you get home. If you’ve been in a slump for a long time, it can be difficult to get out of it.

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for healthy longevity.

Advice for living a healthy life with bipolar disorder through exercise, stress reduction, and more. ... Use these tips: Go to sleep and get up at the same times every day.

8 Tips for a Healthy Intimate Life. A healthy and satisfying intimate life is like a pet — you’ve got to take care of it. Even if you’d rate your intimate time highly right now, the below ...

Nominated for a global nursing prize for his research on ageing well, Hong Kong-based gerontologist Jed Montayre shares his ...