A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

West Virginia is banning seven artificial food dyes, including Red No. 40, in the most sweeping state level food dye ban in ...

If you're not sweating in excess and maintain a balanced diet of fruits ... sports drinks fortified with electrolytes, water and sometimes sugar. Either type can be healthy when consumed for ...

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70, Teddy reports. Adults who stick to diets rich in plant-based foods and ... As more Americans drink less, one ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...