Discover fun and nutritious picnic food ideas that will keep your kids happy and energized! From colorful wraps to tasty ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Cooking may help develop their problem-solving and hand-eye coordination skills, increase confidence, and even improve diet quality by encouraging fruit and veggie intake (1, 2, 3).

People love to post photos of their kids’ healthy lunch boxes or boast about how their kids love smoothies made with dandelion greens and ginger. That’d be enough to make Gwyneth Paltrow jealous.

Always select safe activities for kids to do in the kitchen, ... 10 Healthiest foods your kids need to be eating Healthy lunch ideas your kids will love. Leave a comment Sign Up.

Kids often eat and/or drink because they are bored. Plan out healthy snacks, and give them water in between if they're thirsty. Liquid calories really add up, whether they're from fruit juice or soda.

"Eat Smart for a Great Start" to the School Year (Reidsville, GA & Arlington, VA, September 3, 2008) - Produce for Kids (PFK), an organization that promotes the benefits of healthy eating and ...

Healthy Activities Save Kids’ Lives. Why Are They So Hard to Find? 6 minute read. ... where families learn about and participate in nutritional food preparation, exercise, ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

“I’m realizing there aren’t a lot of places to get healthy foods,” said Mekhi Wilkerson, 13. “It’s the Whole Foods on 125th, or it’s Harlem Grown.” He paused, his fellow campers ...