Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy snacks, sugary candies, and soft drinks, while finding fresh, wholesome ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

After trying dozens of rolls, we rounded up the healthiest choices that you can find on any sushi menu.

Healthiest electrolyte drinks The healthiest electrolyte drink for you will depend on how much fluid you've lost.

We recently launched Ask Eat Drink D-FW, a new way for readers to ask us their food questions, and the questions that have rolled in have already posed some fun challenges. I’m reading every ...

'A good option for them,' healthy drink options for kids already offered at some Pueblo restaurants The Pueblo Department of Public Health and Environment wants to help children get healthier.

Pueblo's health department wants to make healthy drinks the default option for kids' meals at local restaurants. Here's why they say it's important.