11 best gut-health drinks, from kefir to kombucha ... Biotiful Dairy is the UK’s biggest kefir brand and each bottle of the white stuff contains more than 40 strains of bacteria.

Plain (black) coffee is a healthy drink option for most adults. For protein, add some low-fat or plant-based milk. Avoid high-sugar, high-calorie coffee drinks.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are ...

Whether a drink is "healthy" is more complicated than a simple calorie comparison, of course. If you intend on leisurely sipping a couple of White Claws over the course of an afternoon, you’re ...

Expert’s Take On Health Drinks. The trending yet traditional practice of packaged or powered health drinks certainly generates concern among people about whether it’s truly beneficial or not.

Learn To Drink Less With These 6 Tips; That doesn’t mean you necessarily have to forgo wine entirely. It is, however, important to consider the potential health risks when you do choose to drink it.

Even drinks that claim to be healthy have hidden nasties. The virtuous amongst you would probably stick to water – but don't spend the season sipping plain H2O and then regretting it.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on what's a healthy beverage. Some of the advice may surprise parents.

To prevent gut health issues, dehydration and heat stroke, it's important to have the right drinks during summer instead of colas and ice creams. Sunday, Jul 06, 2025 New Delhi o C ...