The brain undergoes a major change during weight loss. The result often is a much happier person with less depression. But ...

Very good for the brain, says Moore, because, “with high levels of magnesium to calm the nervous system, polyphenols that feed the gut microbes, plus tryptophan, a precursor to the ‘happy ...

In the fast changing tapestry of the urban world, we are constantly surrounded by stress - stress of building a better life, ...

In terms of the specific foods we should all be looking to include in our diet for a healthy and happy brain, the good news is there's plenty to choose from, say the experts. "They are a superfood ...

But now, researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain. <!-- /wp:paragraph --><!-- wp:paragraph --> In a new ...

Did you know that a baby’s brain starts making connections for speech and language while they’re still in the womb? It might not seem like it, but their brains are rapidly developing and using ...