Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

When your gut isn’t functioning optimally, it sends stress signals to your brain, which can manifest as anxiety.” According to Harvard Health Publishing, the gut is sensitive to our emotions.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Q: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

they may affect fetal development and cause disorders of gut-brain interaction. In short, we need better therapies for depression and anxiety, and we need them as soon as possible. Disturbingly, ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...