When your gut isn’t functioning optimally, it sends stress signals to your brain, which can manifest as anxiety.” According to Harvard Health Publishing, the gut is sensitive to our emotions.
Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...
Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
Anxiety can sometimes cause physical symptoms ... Smartphone apps for mental health can walk you through stress reduction techniques and exercises. There are also meditation apps that may help ...
Celebrity Health Coach Akanksha Pandey Announces Her Next Batch of GutSetGo After Considerable Success Thiruvananthapuram, ...
they may affect fetal development and cause disorders of gut-brain interaction. In short, we need better therapies for depression and anxiety, and we need them as soon as possible. Disturbingly, ...
Rates of post-traumatic stress disorder (PTSD) combined with anxiety disorders or diagnoses of depression increased by 177% ...
Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...
Q: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got ...