After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet. Gut Health: Understanding the connection between stress, hormones ...

An ancient medicinal clay whose use stretches back at least 2,500 years has yielded insights that could help improve gut health in the modern age, a study reports. The clay in question—known as ...

Here are three primary ways the gut-brain connection affects your mental health, according to research. The connection between the gut and the brain, known as the gut-brain axis, is a complex ...