The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.