Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

I am a pharmacologist focusing on systems biology and big data. The microbes in our gut can influence our health and may play an important role in determining how patients react to new therapies ...

The saying ‘you are what you eat’ has never been more true. Here, experts reveal how to spot and solve an unhealthy gut We’ve long been told that “you are what you eat”, but only in ...

Here are three primary ways the gut-brain connection affects your mental health, according to research. The connection between the gut and the brain, known as the gut-brain axis, is a complex ...

Your gut microbiome, the bacteria, fungi and other microbes living inside your intestines, plays a role in many aspects of your health. A plentiful and diverse colony of helpful bacteria living in ...