After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits ... pomegranates are also a great source of gut-healthy fiber, ...

Many everyday concerns, like bloating, gas, and blood sugar imbalances, often stem from poor gut health and chronic inflammation. According to Simh, your spice rack may hold the key to tackling ...

“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...

Gut health is currently receiving significant attention in the medical and nutritional fields. On a daily basis, there are discoveries of new foods and supplements purported to enhance gut health.

Gut health is more than just preventing gas and bloating. It’s a primary point in the larger digestive system story that one Canadian nutrition expert wishes more people understood.

However, a lot has changed since the Nineties. Today’s consumers have an increased interest in probiotics and gut health (at the time of writing, #guthealth has 7.1 billion views on TikTok ...