A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

(Your gut health can affect the rest of your body ... He points to the widely studied Mediterranean-style diet. People who generally fall into this eating pattern may eat red meat, but not ...

There are a number of factors in everyday life which could affect your gut health, including high stress levels, too little sleep, eating a diet high in processed and sugary foods, and taking ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...