Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Even more compellingly, poor gut health may also contribute to chronic ... so the “bad” needs to be kept in check by the “good” to maintain balance. Since nutrition is vital to the support ...

These tests could provide valuable insight into your gut health. Lifestyle modifications like maintaining a healthy diet, ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...

Buy locally and check labels Due to the explosion of the gut-health trend, sauerkraut, kimchi, and kombucha are now available at most grocery stores. But oftentimes, they're mass-produced and ...

Want to learn more about looking after your gut health? Check out our new podcast The Gut Life for helpful tips and tricks to help you look after your gut this summer. You’re now subscribed to ...