After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

if you have a chronic health condition or recent injury, talk with a healthcare provider before beginning a new exercise program. Some people experience some stomach upset when they walk after ...

Our tester had no existing gut health problems but found that ... There are many supplements designed for use before, during and in the weeks after pregnancy, but this one can be a lifelong ...

After our research and testing, we have identified the top three brands of sauerkraut for gut health. These brands ... want to consult with their doctor before incorporating this sauerkraut ...

Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other body functions like immune health ... a healthy lifelong routine before they turn 18.

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...