Alison before and after her SIBO diagnosis 'When I was chief bridesmaid at my best friend's wedding, I was congratulated by three different people on my pregnancy' Alison with her three children ...

Nearly every one of the videos I’ve highlighted here starts with a before-and-after of somebody’s soft, ... “Gut health is the current euphemism for having a thin waist—this time, ...

How to look after gut health through every life stage, according to a nutritionist. Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through ...

Gut health has been linked to a common neurological disorder in a new study. (iStock) Those who had "mucosal damage" were shown to have an elevated risk, the researchers found.

Unlike many internet health crazes, fermented pineapple water—often called “pineapple tepache” in its traditional Mexican form—combines several evidence-backed gut health mechanisms in one ...

6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.

If you want to promote better gut health, the easiest way to do this is through diet. Eating a varied diet that’s rich in probiotic and prebiotic foods, especially fibre, is the golden rule.

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

Your bellybutton may hold subtle signs about your digestion and gut health. ... Your bellybutton and your digestive system go way back — like, all the way back to before you were born.

However, there is one aspect that needs to be understood: whether it's better to walk before or after emptying their bowels. The timing can influence digestion, comfort, and even gut health.

Alba Health, a Swedish-Danish startup focused on gut health and personalized nutrition for children, has raised $2.5 million in seed funding. The startup was founded in 2022 by Eleonora Cavani ...