Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has become all the buzz on social media. With so much information and misinformation online ...