That cycle can then continue on and on ... that could provide future security. “Financial shame and guilt result from past and present actions,” Dorman explained. “We do not feel financial ...

However, if you recognize these patterns and acknowledge their outdated or harmful nature, you’re already within the process of breaking the cycle. By letting go of the guilt, shame or anger ...

It can lead to unhealthy worry, stress, shame, and potentially disordered eating. The way to break the guilt cycle, which can also cause you to binge, is to let go of definitions of "good" or "bad ...

In a world inundated with advertising and constant social comparisons, the allure of emotional buying can be overwhelming. We often find ourselves indulging in impulse purchases, driven not by ...

You want the guilt and shame to go away so you can feel normal ... Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.

guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change ...