This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

Seeing her hesitation, I decided to ask a follow-up question: “Would you mind looking at this emotion wheel and letting me know which emotion best matches how you’re feeling?” She studied ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

Many people would prefer never to feel shame, and some have gone so far as to make guilt seem like a lighter or more workable alternative to it. That's such a shame. The Essential Social Emotion ...

My patient’s dilemma is far from unique. She was caught in a tug-of-war with guilt, which is something many of us can relate to. This emotion comes in two varieties: normal guilt and maladaptive ...

These Emotions come in many forms, such as Ire, Envy, Guilt, Greed, and much more. Each can be combined in different ways to anoint an Amulet or add a modifier in Waystones. The term "anoint ...