It is important to focus on gut health as it affects many aspects of your body, including your immune system, digestion and brain health. Many of us neglect our guts over the festive period as we ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Discover the transformative potential of collagen supplements in counteracting age-related changes, supporting joint health, ...

Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research suggests that a balanced gut microbiome—the ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

Since then, he has been covering stories in science and tech. What constitutes a healthy gut microbiome can look different for each individual. But new research suggests that having high levels of ...

She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has become all the buzz on social media. With so much information and misinformation online ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

They help us use and digest our food. They also appear to be connected with our immunity, overall health, and risk of disease. By exploring our gut microbes, researchers want to understand how ...