Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study has revealed.

Mushrooms are considered valuable health foods, since they have a significant amount of dietary fiber and are low in calories and fat. Moreover, they have high protein content (20 to 30 percent of ...

Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study has revealed.

Nutritional properties of mushrooms are better preserved when they are grilled or microwaved Date: May 19, 2017 Source: Plataforma SINC Summary: Culinary treatments (boiling, microwaving, grilling ...