Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study has revealed.

Mushrooms are considered valuable health foods, since they have a significant amount of dietary fiber and are low in calories and fat. Moreover, they have high protein content (20 to 30 percent of ...

Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study has revealed.

Roasted Mushroom Larb This recipe from Yewande Komolafe, a vegan variation on the classic Thai dish, is a supreme use of mushrooms; they crisp in the oven before they’re tossed with soy sauce ...

Nutritional properties of mushrooms are better preserved when they are grilled or microwaved Date: May 19, 2017 Source: Plataforma SINC Summary: Culinary treatments (boiling, microwaving, grilling ...