may we recommend our delicious green smoothie recipes? They sneak in veggies (well — maybe not sneak, since they are green, after all) but still taste fab. Arugula, Avocado and Pear Green ...

Still not ready to ditch the green smoothie? Try swapping out some of the high-oxalate ingredients. Arugula instead of spinach, sunflower seeds instead of almond butter and blackberries instead of ...

A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health ...

The beginning of spring signals a time for cleansing and renewal. I love to use this time to give my digestion a bit of a ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...