First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid ...

"There's not actually a list of this fruit or that fruit ... Unfortunately, there are no particularly "good" foods to eat to ...

Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck ...

Knowing foods that cause acid reflux ... is often known as the "feel-good hormone." Too much serotonin can trigger LES relaxation and cause acid reflux symptoms. Chocolate contains substances ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

If you have chronic heartburn, you are at risk for GERD and that's a serious issue. The good news ... Does that list sound like torture? It doesn't have to be. Each of those foods can be replaced ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

It's also a good idea to avoid other ... Milk and dairy products are not on the list of "trigger foods" the American College of Gastroenterology advises people with heartburn to avoid.

According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...