5 ways to make regular water more potent
On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...
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Drinking Water After Fruits? Know how this Combination Could Harm Your Digestive Health
Drinking water is a good habit, and so is having fruits. You need to keep yourself hydrated throughout the day; for that, you ...
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Sadhguru recommends eating fruits and vegetables with high water content: Here's why
Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...