There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Though fruits generally contain less protein than other food groups ... Fresh apricots are a great addition to a balanced diet. They are also high in vitamin A, which is essential for eye health ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...