Foods that support brain health include those high in vitamins, minerals, antioxidants, and fatty acids, like salmon, avocado, eggs, and spinach. The brain is the command center of the body. It's ...

In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.

The best brain foods are readily available at most grocery stores and easy to incorporate into your daily diet. Eat these foods for better brain health. The Best Food For Brain Health.

For this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood. By Tara Parker-Pope It’s time to start feeding your brain. For years research on healthy ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

From exotic fish to damaged cans, a neurologist has warned of hidden dangers in your diet that may cause nerve damage or ...

The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...

Basically, it's the old saying: you are what you eat. In the case of brain foods, that also includes how much you eat because, as Wenk explains it, it's just a chemical dosage that goes from your ...